When Transitions Become Invitations

Transitions in life can take many forms — moving between places, changing roles, or entering new chapters. But they can also be deeply personal: the loss of a loved one, a shift in health, or the ending of a bond, a role, or a season of life.

My name is Sara, I’m a certified life and transition coach. In my work, I walk with people through this in-between space. It isn’t about rushing forward or fixing the pain. It’s about holding presence, listening for clarity, and rediscovering agency when the ground feels uncertain.

Transitions are not only challenges — they are invitations. Invitations to pause, to meet ourselves more deeply, and to step toward a life that is quietly waiting to emerge.